The Brazilian Guide to Weight Loss

The country attempts a revolutionary nutrition strategy based around a few simple rules: Eat food. Mostly plants that are native to your country. And absolutely nothing 'ultra-processed.'

Fellows 2015

By Olga Khazan

January 07, 2016

Also published by The Atlantic

Bela Gil hosts one of Brazil’s most popular food TV shows, Bela Cozinha, now in its fifth...

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